triturar

verb
  1. To grind or crush something into small pieces or a fine powder. verb
    The chef used a mortar and pestle to triturar the spices for the dish.
    To make the sauce, you need to triturar the almonds until they become a smooth paste.
  2. To chew food thoroughly until it is broken down into smaller particles. verb
    It is important to triturar your food properly to aid digestion.
    The dentist advised him to triturar his food more to avoid stomach issues.