sauna
- A small room or building designed as a place to experience dry or wet heat sessions, typically used for relaxation and health benefits. The heat promotes sweating and can help with muscle relaxation and detoxification. nounAfter a long day at work, she relaxed in the sauna to relieve stress.The gym offers a sauna for members to use after their workouts.
- To use a sauna; to spend time in a sauna for relaxation or health purposes. verbThey decided to sauna after their swim to unwind.He saunas regularly to help with his circulation and skin health.