mandala
- A geometric figure representing the universe in Hindu and Buddhist symbolism, often used as a spiritual or ritual symbol characterized by intricate, symmetrical patterns that radiate from a central point. nounThe monks spent hours creating a detailed mandala with colored sand.Meditating on the mandala helped her achieve a sense of inner peace and balance.
- A circular design or pattern that is used as an aid in meditation, art, or therapy, often serving as a focus for concentration and mindfulness. nounShe used a painted mandala as a focal point during her meditation practice.Art therapists often incorporate mandalas into their sessions to promote relaxation and self-expression.