Massage

noun

The act of rubbing, kneading, or otherwise manipulating the body's soft tissues, typically to relax muscles, relieve tension, or promote overall well-being. noun
She booked a massage to help soothe her sore muscles after the workout.
The spa offers various types of massages, including Swedish and deep tissue.
To manipulate or knead the body’s soft tissues manually, usually as a therapeutic or relaxing procedure. verb
He likes to massage his shoulders after a long day at work.
The therapist massaged the client's back to alleviate pain.

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